{"id":11,"date":"2026-04-08T01:53:48","date_gmt":"2026-04-08T01:53:48","guid":{"rendered":"http:\/\/localhost\/seoai\/index.php\/2026\/04\/08\/thuc-don-cho-nguoi-tieu-duong\/"},"modified":"2026-04-08T01:53:48","modified_gmt":"2026-04-08T01:53:48","slug":"thuc-don-cho-nguoi-tieu-duong","status":"publish","type":"post","link":"https:\/\/demo1.traisonglam.com\/index.php\/2026\/04\/08\/thuc-don-cho-nguoi-tieu-duong\/","title":{"rendered":"G\u1ee3i \u00fd th\u1ef1c \u0111\u01a1n cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng \u0111\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft"},"content":{"rendered":"<p>Th\u1ef1c \u0111\u01a1n cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng c\u1ea7n \u01b0u ti\u00ean th\u1ef1c ph\u1ea9m \u00edt tinh ch\u1ebf, gi\u00e0u ch\u1ea5t x\u01a1 v\u00e0 c\u00e2n b\u1eb1ng \u0111\u1ea1m &#8211; b\u00e9o &#8211; carb.<\/p>\n<h2>Nguy\u00ean t\u1eafc ch\u1ecdn m\u00f3n<\/h2>\n<p>Chia nh\u1ecf b\u1eefa \u0103n, \u01b0u ti\u00ean ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t, rau xanh v\u00e0 ngu\u1ed3n \u0111\u1ea1m n\u1ea1c.<\/p>\n<h3>C\u00e1ch theo d\u00f5i ph\u1ea3n \u1ee9ng \u0111\u01b0\u1eddng huy\u1ebft<\/h3>\n<p>K\u1ebft h\u1ee3p \u0111o \u0111\u01b0\u1eddng huy\u1ebft sau \u0103n v\u00e0 \u0111i\u1ec1u ch\u1ec9nh kh\u1ea9u ph\u1ea7n theo h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u1eabu th\u1ef1c \u0111\u01a1n theo ng\u00e0y, nguy\u00ean t\u1eafc ch\u1ecdn tinh b\u1ed9t v\u00e0 c\u00e1ch ph\u1ed1i h\u1ee3p b\u1eefa \u0103n cho ng\u01b0\u1eddi \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"consulting_doctor_id":8,"consulting_doctor_name":"BS. L\u00ea Thu H\u00e0","consulting_doctor_slug":"bs-le-thu-ha","author_name":"C\u1eed nh\u00e2n Dinh d\u01b0\u1ee1ng Ho\u00e0ng Y\u1ebfn","author_slug":"cu-nhan-hoang-yen","primary_keyword":"th\u1ef1c \u0111\u01a1n cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng","category_name":"N\u1ed9i ti\u1ebft","faq_json":"[{\"question\":\"Ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 c\u1ea7n ki\u00eang ho\u00e0n to\u00e0n tinh b\u1ed9t?\",\"answer\":\"Kh\u00f4ng. Quan tr\u1ecdng l\u00e0 ch\u1ecdn ngu\u1ed3n tinh b\u1ed9t ph\u00f9 h\u1ee3p v\u00e0 ki\u1ec3m so\u00e1t kh\u1ea9u ph\u1ea7n.\"},{\"question\":\"C\u00f3 n\u00ean b\u1ecf b\u1eefa \u0111\u1ec3 gi\u1ea3m \u0111\u01b0\u1eddng huy\u1ebft kh\u00f4ng?\",\"answer\":\"Kh\u00f4ng n\u00ean. B\u1ecf b\u1eefa c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1eddng huy\u1ebft dao \u0111\u1ed9ng v\u00e0 kh\u00f3 ki\u1ec3m so\u00e1t h\u01a1n.\"}]","footnotes":""},"categories":[3],"tags":[],"class_list":["post-11","post","type-post","status-publish","format-standard","hentry","category-noi-tiet"],"acf":{"consulting_doctor_id":8,"consulting_doctor_name":"BS. L\u00ea Thu H\u00e0","consulting_doctor_slug":"bs-le-thu-ha","author_name":"C\u1eed nh\u00e2n Dinh d\u01b0\u1ee1ng Ho\u00e0ng Y\u1ebfn","author_slug":"cu-nhan-hoang-yen","primary_keyword":"th\u1ef1c \u0111\u01a1n cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng","category_name":"N\u1ed9i ti\u1ebft","faq":[{"question":"Ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 c\u1ea7n ki\u00eang ho\u00e0n to\u00e0n tinh b\u1ed9t?","answer":"Kh\u00f4ng. Quan tr\u1ecdng l\u00e0 ch\u1ecdn ngu\u1ed3n tinh b\u1ed9t ph\u00f9 h\u1ee3p v\u00e0 ki\u1ec3m so\u00e1t kh\u1ea9u ph\u1ea7n."},{"question":"C\u00f3 n\u00ean b\u1ecf b\u1eefa \u0111\u1ec3 gi\u1ea3m \u0111\u01b0\u1eddng huy\u1ebft kh\u00f4ng?","answer":"Kh\u00f4ng n\u00ean. B\u1ecf b\u1eefa c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1eddng huy\u1ebft dao \u0111\u1ed9ng v\u00e0 kh\u00f3 ki\u1ec3m so\u00e1t h\u01a1n."}]},"_links":{"self":[{"href":"https:\/\/demo1.traisonglam.com\/index.php\/wp-json\/wp\/v2\/posts\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo1.traisonglam.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo1.traisonglam.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo1.traisonglam.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo1.traisonglam.com\/index.php\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":0,"href":"https:\/\/demo1.traisonglam.com\/index.php\/wp-json\/wp\/v2\/posts\/11\/revisions"}],"wp:attachment":[{"href":"https:\/\/demo1.traisonglam.com\/index.php\/wp-json\/wp\/v2\/media?parent=11"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo1.traisonglam.com\/index.php\/wp-json\/wp\/v2\/categories?post=11"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo1.traisonglam.com\/index.php\/wp-json\/wp\/v2\/tags?post=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}